Tag: mental-health

A Strengths-Based Approach to Wellness-Oriented Leader Development

December 10, 2025

Some days, it feels like the expectations on leaders are multiplying faster than the support we offer them. In every sector—and especially in mission‑driven work—leaders are being asked to navigate complexity, care for their teams, and deliver results in an environment that rarely slows down. What if, instead of only trying to “fix” what leaders … More A Strengths-Based Approach to Wellness-Oriented Leader Development

5 Ways Work Stress Is Impacting Your Health—and What You Can Do About It

October 28, 2025

Modern work environments, especially for leaders and professionals in demanding roles, often come with high levels of stress that affect your mind and body. At Flourishing Vitality LLC, we believe knowledge is power: understanding how stress impacts you means you can take intentional steps to protect your health and thrive both at work and in … More 5 Ways Work Stress Is Impacting Your Health—and What You Can Do About It

Embracing Whole-Person Healing

August 26, 2025

My Experience Shadowing Naturopathic Doctors I had the incredible opportunity to shadow naturopathic doctors at the NUHS Whole Health Center. With a background in education and leadership, and as someone living with complex chronic conditions, this experience was both deeply personal and professionally inspiring. What is Naturopathic Medicine? Naturopathic medicine is a distinct healthcare profession … More Embracing Whole-Person Healing