This past Monday, I sat in my surgeon’s office and finalized the logistics for a defining moment in my life: in just two weeks, I’ll undergo a double surgery involving a full hysterectomy and a bowel resection. For many, a procedure of this magnitude sounds like a “pause” or a “setback.” But as a leader, … More Transforming Surgery into a Path of Flourishing
When most people hear “Crohn’s Disease,” they immediately think of digestive distress—stomach pain, cramping, and bathroom urgency. But as I’ve navigated my own journey with chronic disease, and as I’ve deepened my research into integrative health, I’ve learned a vital truth: Crohn’s does not stay in its lane. In clinical terms, we call these Extraintestinal … More Beyond the Gut: 5 Signs Your Crohn’s Disease is a Whole-Body Event
My Experience Shadowing Naturopathic Doctors I had the incredible opportunity to shadow naturopathic doctors at the NUHS Whole Health Center. With a background in education and leadership, and as someone living with complex chronic conditions, this experience was both deeply personal and professionally inspiring. What is Naturopathic Medicine? Naturopathic medicine is a distinct healthcare profession … More Embracing Whole-Person Healing